‘If you can’t trust yourself, you can’t trust anything. Because if you can’t trust yourself, can you trust your mistrust of yourself? To live i must have faith. I must trust myself to the totally unknown. This is the problem of the relationship of man and...
I did my Hatha Yoga Teacher Training last April in India at Sivananda Uttarkashi. It was a truly transformational experience for me and I’m so glad I did it, but going into it I honestly had no idea what to expect. Our schedule stayed pretty much the same every day,...
Yoga has been a part of my life for a pretty long time now, but if I had to pick specific moment in time to call the ‚beginning‘ of that journey, I’d probably say it was about two years ago. It was a tough time for me emotionally, and for some reason, I don’t really...
